Many women notice breast tenderness as they transition menopause. This frequent symptom stems from the fluctuating levels of hormones, particularly estrogen and progesterone. As your body adjusts to these hormonal changes, your breast tissue can become irritated, leading to tenderness. It's important to keep in mind that this tends to be a temp
As women transition through menopause, they may experience a spectrum of physical symptoms, including joint pain and muscle aches. These discomforts can significantly impact daily life, making it challenging to participate activities with ease. The primary cause of these aches is often attributed to hormonal shifts that occur during menopause. Es
As women transition through menopause, hormonal shifts can wreak havoc on their sleep patterns. Flushing sensations, those sudden feelings of intense heat that often spread throughout the body, and night sweats are common culprits behind disrupted slumber. These episodes can leave women feeling exhausted and struggling to get a good proper sleep.